Back & neck pain
Focused assessment and treatment for persistent spinal pain, postural strain and those niggles that just won't settle.
Tools
The tools we use to get you moving again.
Just like a mechanic has the right tools for the job, we use a range of proven physiotherapy techniques to help ease pain, restore movement and support your recovery. Tap a tool to find out more.
Services
What we treat at The Joint Mech Physiotherapy Clinic.
Every appointment is one-to-one with Bala. No handovers, no rushing — just calm, focused care built around what you actually need.
Post-MSK surgical recovery
Supportive rehabilitation after joint replacement, ACL reconstruction or fracture repair — we'll guide you every step of the way.
Chronic pain support
Practical pacing, movement retraining and education for persistent pain — so you feel more in control.
Workplace strain
Ergonomic advice and hands-on treatment for desk-related aches, RSI and tension headaches.
Conditions
Common musculoskeletal problems we can help with.
If your pain or stiffness is musculoskeletal, the chances are we can treat it — or point you in the right direction if you need a specialist referral. Here are some of the conditions we see most often. Tap a card to learn more.
Specific conditions: Cervicogenic headache, Trapped nerve, Posture-related neck pain, Stiff neck, Cervical spondylitis, Whiplash, Cervical radiculopathy
Specific conditions: Impingement, Rotator cuff problems, Frozen shoulder, Rotator cuff tear, Biceps tendinitis, Supraspinatus tendinitis, Subacromial bursitis, Osteoarthritis
Specific conditions: Tennis elbow, Golfer's elbow, Osteoarthritis, Olecranon bursitis
Specific conditions: Carpal tunnel syndrome, Osteoarthritis, De Quervain's disease, Trigger finger, Trigger thumb
Specific conditions: Sciatica, Sacroiliac joint dysfunction, Disc prolapse, Piriformis syndrome, Lumbo-pelvic disorders, Coccydynia, Sacral dysfunction, Lumbar spondylosis
Specific conditions: Bursitis, Gluteal tendinitis, Impingement, Snapping hip syndrome, Osteoarthritis
Specific conditions: Osteoarthritis, Bursitis, Knee injury, Hamstring tendinitis, Patella tendinitis, Pes Anserine bursitis, Jumper's knee, Runner's knee, Patellofemoral joint dysfunction, Iliotibial band dysfunction, Shin splints, Knee sprain
Specific conditions: Osteoarthritis, Tarsal tunnel syndrome, Ankle sprain, Plantar fasciitis, Achilles tendinitis, Flat foot, Calcaneal bursitis, Peroneal tendinitis, Tibialis posterior tendinitis
Specific conditions: Costochondritis, Costovertebral joint dysfunction, Upper back pain, Mid back pain, Shoulder blade pain
Specific conditions: Pulled Muscle, Sprain, Ankle Sprain, ACL Tear, Shoulder Dislocation, Hamstring Strain, Meniscus Tear, Runner's Knee, Shin Splints, Rotator Cuff Tendinitis, Achilles Tendinitis, Jumper's Knee
Specific conditions: Muscular problems, Tendon problems, Joint problems
Pricing
Simple, transparent fees.
Clinic appointments
Initial Assessment and Basic Treatment
1 hr£70
A full 60-minute assessment including a detailed history, physical examination, hands-on treatment, and a personalised recovery plan with exercises to take home.
BookFollow-Up Session
30 min£50
A shorter session to check progress, address one or two problem areas, and refine your exercises.
BookFollow-Up Session
1 hr£70
A longer follow-up for more complex issues or when you need extra hands-on treatment and exercise coaching.
BookHome visits
Initial Assessment and Basic Treatment
1 hr£90
A full 60-minute assessment in the comfort of your own home, including history, examination, hands-on treatment, and a personalised recovery plan.
BookFollow-Up Session
1 hr£90
A longer home visit follow-up for more complex needs or extended hands-on treatment.
BookHome visit prices may vary slightly depending on the distance and time travelled to reach you.
Payment is taken at the time of your appointment. We don't currently work with private health insurance providers.